Keto jalapeno popper chaffles
Keto Jalapeno Popper Chaffles[edit | edit source]
Keto Jalapeno Popper Chaffles are a delicious and easy-to-make snack that are perfect for those following a keto diet. They are low in carbs and high in fat, making them a great choice for those trying to stay in ketosis.
Ingredients[edit | edit source]
- 2 large eggs
- 1 cup shredded mozzarella cheese
- 1/2 cup shredded cheddar cheese
- 2 jalapenos, finely chopped
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
Instructions[edit | edit source]
- Preheat your waffle maker.
- In a bowl, combine the eggs, mozzarella cheese, cheddar cheese, jalapenos, garlic powder, onion powder, salt, and pepper.
- Once the waffle maker is heated, pour half of the mixture into the center of the waffle maker.
- Close the lid and cook for about 5 minutes, or until the chaffle is golden brown and crispy.
- Repeat with the remaining mixture.
- Serve the Keto Jalapeno Popper Chaffles warm.
Time[edit | edit source]
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
- Total Time: 20 minutes
Nutritional Information[edit | edit source]
- Calories: 300
- Fat: 24g
- Carbohydrates: 4g
- Protein: 18g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto jalapeno popper chaffles
- Allrecipes Keto jalapeno popper chaffles
- Ruled.me recipes on Keto jalapeno popper chaffles
- Food.com recipes on Keto jalapeno popper chaffles
- Pinterest recipes on Keto jalapeno popper chaffles
- You Tube recipes on Keto jalapeno popper chaffles
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