Low carb baked eggs

Low Carb Baked Eggs

Low carb baked eggs is a delicious and nutritious keto friendly recipe. It is easy to prepare and perfect for breakfast or brunch.

Ingredients

• 6 large eggs
• 1/2 cup of heavy cream
• 1/2 cup of shredded cheddar cheese
• 1/4 cup of chopped spinach
• 1/4 cup of diced bell peppers
• Salt and pepper to taste

Instructions

1. Preheat your oven to 350 degrees Fahrenheit.
2. In a bowl, whisk together the eggs and heavy cream until well combined.
3. Stir in the shredded cheddar cheese, chopped spinach, and diced bell peppers.
4. Season with salt and pepper to taste.
5. Pour the mixture into a greased baking dish.
6. Bake for 20-25 minutes, or until the eggs are set and the top is lightly browned.
7. Allow to cool for a few minutes before serving.

Time

• Preparation Time: 10 minutes
• Cooking Time: 20-25 minutes
• Total Time: 30-35 minutes

Nutritional Information

• Calories: 200
• Fat: 15g
• Carbohydrates: 2g
• Protein: 14g

Recipes (external)

• Diet Doctor recipes on Low carb baked eggs
• Allrecipes Low carb baked eggs
• Ruled.me recipes on Low carb baked eggs
• Food.com recipes on Low carb baked eggs
• Pinterest recipes on Low carb baked eggs
• You Tube recipes on Low carb baked eggs

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