Low carb coconut pancakes

Low Carb Coconut Pancakes

Low carb coconut pancakes are a delicious and healthy breakfast option for those following a keto diet. They are easy to prepare and packed with nutrients.

Ingredients

• 1/2 cup of coconut flour
• 4 eggs
• 1 cup of coconut milk
• 1 teaspoon of baking powder
• 1/2 teaspoon of salt
• 2 tablespoons of coconut oil for frying
• Stevia or other low-carb sweetener to taste

Instructions

1. In a large bowl, combine the coconut flour, baking powder, and salt.
2. In another bowl, whisk together the eggs, coconut milk, and sweetener.
3. Gradually add the dry ingredients to the wet ingredients, stirring until a batter forms.
4. Heat the coconut oil in a frying pan over medium heat.
5. Pour 1/4 cup of batter into the pan for each pancake.
6. Cook until bubbles form on the surface, then flip and cook until golden brown.
7. Repeat with the remaining batter.
8. Serve warm with your favorite low-carb syrup or toppings.

Time

• Preparation Time: 10 minutes
• Cooking Time: 15 minutes
• Total Time: 25 minutes

Nutritional Information

Per serving:

• Calories: 200
• Fat: 15g
• Protein: 6g
• Carbohydrates: 9g
• Fiber: 5g
• Net Carbs: 4g

Recipes (external)

• Diet Doctor recipes on Low carb coconut pancakes
• Allrecipes Low carb coconut pancakes
• Ruled.me recipes on Low carb coconut pancakes
• Food.com recipes on Low carb coconut pancakes
• Pinterest recipes on Low carb coconut pancakes
• You Tube recipes on Low carb coconut pancakes

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