Low carb vegan chocolate ganache tart

From WikiMD's Food, Medicine & Wellness Encyclopedia

Low Carb Vegan Chocolate Ganache Tart[edit | edit source]

This is a delicious and healthy recipe for a Low Carb Vegan Chocolate Ganache Tart. It's perfect for those following a keto diet and is also vegan-friendly.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 350°F (175°C).
  2. In a bowl, mix together the almond flour, coconut oil, erythritol, cocoa powder, and salt. This will form the base of your tart.
  3. Press the mixture into the bottom of a tart pan and bake for 10-15 minutes, or until firm.
  4. While the base is baking, make the ganache. Melt the vegan dark chocolate and mix it with the coconut cream and vanilla extract until smooth.
  5. Once the base is done baking, let it cool for a few minutes before pouring the ganache over it.
  6. Let the tart set in the fridge for at least 2 hours before serving.

Time[edit | edit source]

  • Preparation time: 20 minutes
  • Cooking time: 15 minutes
  • Setting time: 2 hours
  • Total time: 2 hours 35 minutes

Nutritional Information[edit | edit source]

  • Calories: 350
  • Fat: 30g
  • Carbohydrates: 10g
  • Protein: 8g


Recipes (external)[edit source]

Diet-doctor.svg
Pinterest.png
YouTube videos


The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Admin, Prab R. Tumpati, MD