Pork cabbage casserole

Pork Cabbage Casserole

A delicious and hearty keto friendly dish, the Pork Cabbage Casserole is a perfect meal for those following a low-carb diet.

Ingredients

• 1 lb pork chops, boneless
• 1 head cabbage, chopped
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup chicken broth
• 1 cup heavy cream
• 1 cup shredded cheddar cheese
• Salt and pepper to taste
• 2 tbsp olive oil

Instructions

1. Preheat your oven to 375°F (190°C).
2. In a large pan, heat the olive oil over medium heat. Add the pork chops and season with salt and pepper. Cook until browned on both sides, then remove from the pan and set aside.
3. In the same pan, add the onion and garlic. Cook until the onion is translucent.
4. Add the chopped cabbage to the pan and cook until it starts to wilt. Pour in the chicken broth and bring to a simmer.
5. Cut the cooked pork chops into bite-sized pieces and add them back into the pan. Stir in the heavy cream and half of the shredded cheese.
6. Transfer the mixture to a baking dish and top with the remaining cheese.
7. Bake for 25-30 minutes, or until the cheese is bubbly and golden.

Time

• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Total Time: 1 hour

Nutritional Information

• Calories: 450
• Total Fat: 30g
• Saturated Fat: 15g
• Cholesterol: 120mg
• Sodium: 500mg
• Total Carbohydrate: 10g
• Dietary Fiber: 3g
• Sugars: 5g
• Protein: 35g

Recipes (external)

• Diet Doctor recipes on Pork cabbage casserole
• Allrecipes Pork cabbage casserole
• Ruled.me recipes on Pork cabbage casserole
• Food.com recipes on Pork cabbage casserole
• Pinterest recipes on Pork cabbage casserole
• You Tube recipes on Pork cabbage casserole