Pork loin ribs keto bbq sauce

Pork Loin Ribs with Keto BBQ Sauce

Ingredients

• Pork loin ribs - 2 lbs
• Salt - 1 tsp
• Black pepper - 1 tsp
• Garlic powder - 1 tsp
• Onion powder - 1 tsp
• Paprika - 1 tsp
• Cayenne pepper - 1/2 tsp
• Olive oil - 2 tbsp

For the Keto BBQ Sauce

• Tomato paste - 1 cup
• Apple cider vinegar - 1/2 cup
• Erythritol - 1/3 cup
• Worcestershire sauce - 2 tbsp
• Liquid smoke - 1 tsp
• Garlic powder - 1 tsp
• Onion powder - 1 tsp
• Chili powder - 1 tsp
• Cayenne pepper - 1/2 tsp
• Water - 1/2 cup

Instructions

1. Preheat your oven to 275°F (135°C).
2. Season the pork loin ribs with salt, black pepper, garlic powder, onion powder, paprika, and cayenne pepper.
3. Heat the olive oil in a large pan over medium heat. Add the ribs and sear on all sides until browned.
4. Transfer the ribs to a baking sheet and bake in the preheated oven for about 2 hours, or until tender.
5. While the ribs are baking, prepare the Keto BBQ Sauce. Combine all the sauce ingredients in a saucepan and bring to a simmer over medium heat. Cook for about 15 minutes, or until the sauce has thickened.
6. Brush the ribs with the Keto BBQ Sauce and bake for an additional 15 minutes, or until the sauce is caramelized.
7. Let the ribs rest for a few minutes before serving.

Preparation Time

• Prep Time: 15 minutes
• Cook Time: 2 hours 30 minutes
• Total Time: 2 hours 45 minutes

Nutritional Information

• Calories: 450
• Fat: 30g
• Protein: 35g
• Carbs: 5g
• Fiber: 1g
• Net Carbs: 4g

Recipes (external)

• Diet Doctor recipes on Pork loin ribs keto bbq sauce
• Allrecipes Pork loin ribs keto bbq sauce
• Ruled.me recipes on Pork loin ribs keto bbq sauce
• Food.com recipes on Pork loin ribs keto bbq sauce
• Pinterest recipes on Pork loin ribs keto bbq sauce
• You Tube recipes on Pork loin ribs keto bbq sauce