Pulled pork turnip slaw

From WikiMD's Food, Medicine & Wellness Encyclopedia

Pulled Pork Turnip Slaw[edit | edit source]

A delicious and healthy keto friendly recipe, Pulled Pork Turnip Slaw is a perfect meal for those following a low-carb diet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Season the pork shoulder with salt and pepper.
  2. Heat the olive oil in a large pan over medium heat. Add the pork shoulder and cook until browned on all sides.
  3. Transfer the pork to a slow cooker and cook on low for 8 hours or until the pork is tender and can be easily shredded with a fork.
  4. While the pork is cooking, prepare the turnip slaw. In a large bowl, combine the shredded turnip, mayonnaise, apple cider vinegar, Dijon mustard, salt, and pepper. Mix well and refrigerate until ready to serve.
  5. Once the pork is cooked, shred it using two forks and mix it with the turnip slaw. Serve immediately.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 8 hours
  • Total Time: 8 hours 15 minutes

Nutritional Information[edit | edit source]

  • Calories: 450
  • Total Fat: 30g
  • Saturated Fat: 7g
  • Cholesterol: 120mg
  • Sodium: 500mg
  • Total Carbohydrate: 8g
  • Dietary Fiber: 2g
  • Sugars: 4g
  • Protein: 35g


Recipes (external)[edit source]

Diet-doctor.svg
Pinterest.png
YouTube videos


The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Admin, Prab R. Tumpati, MD