Seafood salad with avocado

From WikiMD's Food, Medicine & Wellness Encyclopedia

Seafood Salad with Avocado[edit | edit source]

This is a delicious and healthy keto friendly recipe for a Seafood Salad with Avocado. It's packed with protein and healthy fats, making it a perfect meal for those on a ketogenic diet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Thaw the seafood if it's frozen. Rinse under cold water and pat dry with a paper towel.
  2. Cut the avocado in half, remove the pit and slice into thin pieces.
  3. In a large bowl, combine the seafood, avocado, juice of one lemon, olive oil, salt, and pepper. Toss until everything is well coated.
  4. Chop the parsley and sprinkle it over the salad.
  5. Serve immediately or refrigerate for an hour before serving to let the flavors meld together.

Time[edit | edit source]

  • Preparation Time: 15 minutes
  • Cooking Time: 0 minutes
  • Total Time: 15 minutes

Nutritional Information[edit | edit source]

  • Calories: 400
  • Fat: 30g
  • Protein: 25g
  • Carbohydrates: 10g
  • Fiber: 7g
  • Net Carbs: 3g


Recipes (external)[edit source]

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