Almond-citrus salad (recipe)

From WikiMD's Wellness Encyclopedia

Almond-citrus salad (recipe)
NameAlmond-citrus salad
IngredientsWhite wine vinegar Honey Fresh ginger Salt Red pepper flakes Grapefruits Navel oranges Red onion
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almond-citrus salad (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. To make dressing, in container of blender combine juice, vinegar, oil, honey, ginger, salt and pepper flakes.
  2. Blend to mix thoroughly. In bowl combine fruit, onion and dressing. Set aside at least 10 minutes or up to 1 hour.
  3. To serve, line four individual plates with spinach. Spoon fruit mixture with dressing over spinach, dividing equally. Sprinkle Almonds over salads.

    Food tags
    Fruit, Vegetable,, Easy


Almond-citrus salad (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD