Baked mahi mahi (recipe)
| Baked mahi mahi (recipe) | |
|---|---|
| Name | Baked mahi mahi |
| Ingredients | Mahi mahi • Lemon • Ground black pepper • Mayonnaise |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 201.9 |
| Fat | 1.6 |
| Protein | 42.2 |
| Carbohydrate | 2.5 |
| Fiber | 0.6 |
| Net carbohydrates | 1.9 |
| Sugar | 0.8 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 165.5 |
| Sodium | 200.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked mahi mahi (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baked mahi mahi (recipe) image(external)
Recipe instructions
- Preheat oven to 425 8F.
- Rinse fish and put in a baking dish. Squeeze lemon juice on fish then sprinkle with garlic salt and pepper.
- Mix mayonnaise and chopped onions and spread on fish. Sprinkle with breadcrumbs and bakeat 425 8F for 25 minutes.
Food tags
, Easy
Baked mahi mahi (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
