Baked mahi mahi (recipe)
Baked mahi mahi (recipe) | |
---|---|
Name | Baked mahi mahi |
Ingredients | Mahi mahi • Lemon • Ground black pepper • Mayonnaise |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 201.9 |
Fat | 1.6 |
Protein | 42.2 |
Carbohydrate | 2.5 |
Fiber | 0.6 |
Net carbohydrates | 1.9 |
Sugar | 0.8 |
Saturated fat | 0.4 |
Cholesterol (mg) | 165.5 |
Sodium | 200.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked mahi mahi (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baked mahi mahi (recipe) image(external)
Recipe instructions
- Preheat oven to 425 8F.
- Rinse fish and put in a baking dish. Squeeze lemon juice on fish then sprinkle with garlic salt and pepper.
- Mix mayonnaise and chopped onions and spread on fish. Sprinkle with breadcrumbs and bakeat 425 8F for 25 minutes.
Food tags
, Easy
Baked mahi mahi (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD