Chicken tikka kebabs (recipe)
Chicken tikka kebabs (recipe) | |
---|---|
Name | Chicken tikka kebabs |
Ingredients | Chicken breasts • Garlic cloves • Ground black pepper • Cumin • Turmeric • Ground cinnamon • Fresh ginger |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 4 |
Totaltime (in hours) | 4.25 |
Keto friendliness | Keto friendly |
Calories | 272.2 |
Fat | 14.4 |
Protein | 31.3 |
Carbohydrate | 2.8 |
Fiber | 0.6 |
Net carbohydrates | 2.2 |
Sugar | 1.1 |
Saturated fat | 4.4 |
Cholesterol (mg) | 95.7 |
Sodium | 108.7 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken tikka kebabs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Chicken tikka kebabs (recipe) details
Chicken tikka kebabs (recipe) image(external)
Recipe instructions
- Add all the ingredients (except for the chicken) to a bowl and mix well.
- Chop the chicken breasts into small chunks.
- Marinate the chicken in the yoghurt mixture and leave in the fridge overnight, or for at least 4 hours.
- Place the marinated chicken onto skewers and grill until the chicken is cooked (approximately 15 minutes, turning occasionally).
- Serve with chopped red onion and tomatoes!.
Food tags
Very Low Carbs, High Protein, Free Of..., High In...
Chicken tikka kebabs (recipe) details
Time:
Prep Time in Hours and Mins:4H15M
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Contributors: Prab R. Tumpati, MD