Chocolate keto brownies

From WikiMD's Food, Medicine & Wellness Encyclopedia

Chocolate Keto Brownies[edit | edit source]

Chocolate Keto Brownies are a delicious, low-carb dessert option for those following a keto diet. They are rich, fudgy, and perfect for satisfying a sweet tooth while still adhering to dietary guidelines.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
  2. In a large bowl, combine the almond flour, cocoa powder, erythritol, baking powder, and salt.
  3. In a separate bowl, whisk together the melted butter, eggs, and vanilla extract.
  4. Gradually add the wet ingredients to the dry ingredients, mixing well until combined.
  5. Fold in the chocolate chips.
  6. Pour the batter into the prepared baking pan and smooth the top with a spatula.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out with a few crumbs.
  8. Allow the brownies to cool in the pan before cutting into squares.

Time[edit | edit source]

  • Preparation time: 15 minutes
  • Cooking time: 25 minutes
  • Total time: 40 minutes

Nutritional Information[edit | edit source]

Per serving:

  • Calories: 150
  • Fat: 12g
  • Protein: 4g
  • Carbs: 5g
  • Fiber: 2g
  • Net Carbs: 3g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD