Creamy low carb cauliflower mushroom risotto

Creamy Low Carb Cauliflower Mushroom Risotto

File:Cauliflower Mushroom Risotto.jpg

Creamy Low Carb Cauliflower Mushroom Risotto

Creamy Low Carb Cauliflower Mushroom Risotto is a delicious keto friendly dish that is easy to prepare and packed with flavor. This recipe serves 4 and takes approximately 30 minutes to prepare.

Ingredients

• 1 large cauliflower, riced
• 2 cups of sliced mushrooms
• 1 medium onion, diced
• 2 cloves of garlic, minced
• 1 cup of chicken broth
• 1 cup of heavy cream
• 1 cup of grated Parmesan cheese
• 2 tablespoons of olive oil
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and sauté until the onion is translucent.
2. Add the mushrooms to the skillet and cook until they are browned and tender.
3. Add the riced cauliflower to the skillet and stir to combine with the onions and mushrooms.
4. Pour in the chicken broth and heavy cream. Stir well and let the mixture simmer for about 10 minutes, or until the cauliflower is tender.
5. Stir in the Parmesan cheese and season with salt and pepper. Continue to cook for another 2-3 minutes, or until the cheese is melted and the risotto is creamy.
6. Garnish with fresh parsley before serving.

Nutritional Information

Per serving:

• Calories: 350
• Fat: 28g
• Protein: 14g
• Carbs: 12g
• Fiber: 3g
• Net Carbs: 9g

Recipes (external)

• Diet Doctor recipes on Creamy low carb cauliflower mushroom risotto
• Allrecipes Creamy low carb cauliflower mushroom risotto
• Ruled.me recipes on Creamy low carb cauliflower mushroom risotto
• Food.com recipes on Creamy low carb cauliflower mushroom risotto
• Pinterest recipes on Creamy low carb cauliflower mushroom risotto
• You Tube recipes on Creamy low carb cauliflower mushroom risotto

---

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian