Egg fried rice (recipe)

Egg fried rice (recipe)
Name	Egg fried rice
Ingredients	Eggs • Cooked rice • Salt • Pepper • Spring onions • Fresh bean sprouts
Cooktime (in hours)	0.2
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.283333333
Keto friendliness	Keto friendly
Calories	174.6
Fat	13.9
Protein	8.1
Carbohydrate	4.8
Fiber	1.4
Net carbohydrates	3.4
Sugar	2.3
Saturated fat	3
Cholesterol (mg)	186
Sodium	1254.3
Servings	4
Yield	4 cups fried rice
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Egg fried rice (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Egg fried rice (recipe)

1. Thaw frozen peas. Drain in colander.
2. Combine eggs and sesame oil in a small bowl and set aside.
3. Heat a wok over high heat until hot. Add the oil and when it is hot and slightly smoking, turn the heat to medium and add the eggs. Stir fry the eggs for 2 minutes, then add the cooked rice and stir fry for 3 minutes, mixing well.
4. Then add the peas, salt and pepper. Stir fry 5 minutes over high heat.
5. Add spring onions and bean sprouts and stir fry for 2 minutes. Turn onto a platter and serve at once.

6. Note: DO NOT ADD ANY SOY SAUCE TO THIS!.
   
   

   Food tags
   Rice, Asian,, Easy

Egg fried rice (recipe) details

Time:
Prep Time in Hours and Mins:17M

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