Elk burger dumpling stew (recipe)

Elk burger dumpling stew (recipe)
Name	Elk burger dumpling stew
Ingredients	Salt • Pepper • Flour • Hot water • Tomato juice • Chili sauce
Cooktime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	117.3
Fat	11.4
Protein	0.5
Carbohydrate	3.3
Fiber	0.4
Net carbohydrates	2.9
Sugar	1.8
Saturated fat	5.7
Cholesterol (mg)	12.4
Sodium	730.8
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Elk burger dumpling stew (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Elk burger dumpling stew (recipe) details

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Elk burger dumpling stew (recipe)

1. NOTE: of course the game meat should be Elk. The computer would not take it when I tried to enter it.
2. Make your favorite dumpling recipe up for six people.
3. Mix the first four ingredients, shape lightly into patties or small cakes and sear in fat in hot frying pan until well browned; remove cakes.
4. Stir flour into dumplings in pan, add water, tomato juice and chili sauce and bring to a boil.
5. Return patties to pan and drop 1 tablespoons dumpling mixture on top of each, cover tightly and cook 10 minutes. Approximate yield: 6 portions

6. )
   
   

   Food tags
   Wild Game, Meat,

Elk burger dumpling stew (recipe) details

Time:
Prep Time in Hours and Mins:10M

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