Keto bites general tsos chicken

Keto Bites General Tso's Chicken

This is a delicious and healthy recipe for Keto Bites General Tso's Chicken. It's perfect for those following a keto diet and craving some Asian cuisine.

Ingredients

• 1 lb chicken breast, cut into bite-sized pieces
• 1/2 cup almond flour
• 1/2 cup coconut flour
• 1/2 cup soy sauce (or tamari for gluten-free)
• 1/4 cup erythritol
• 2 tbsp sesame oil
• 2 tbsp vinegar
• 1 tbsp ginger, minced
• 2 cloves garlic, minced
• 1/2 tsp red pepper flakes
• Salt and pepper to taste
• Olive oil for frying

Instructions

1. Season the chicken pieces with salt and pepper.
2. Mix the almond flour and coconut flour in a bowl.
3. Dredge the chicken pieces in the flour mixture.
4. Heat olive oil in a pan and fry the chicken pieces until golden brown. Set aside.
5. In the same pan, add sesame oil, ginger, garlic, and red pepper flakes. Sauté until fragrant.
6. Add soy sauce, vinegar, and erythritol. Stir until the erythritol is dissolved.
7. Add the fried chicken pieces back into the pan and toss until coated with the sauce.
8. Serve hot and enjoy your Keto Bites General Tso's Chicken!

Time

• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Total Time: 35 minutes

Nutritional Information

• Calories: 300
• Fat: 15g
• Carbohydrates: 5g
• Protein: 35g

Recipes (external)

• Diet Doctor recipes on Keto bites general tsos chicken
• Allrecipes Keto bites general tsos chicken
• Ruled.me recipes on Keto bites general tsos chicken
• Food.com recipes on Keto bites general tsos chicken
• Pinterest recipes on Keto bites general tsos chicken
• You Tube recipes on Keto bites general tsos chicken

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