Keto egg butter smoked salmon avocado
Keto Egg Butter Smoked Salmon Avocado[edit | edit source]
This is a delicious and nutritious recipe for a Keto Egg Butter Smoked Salmon Avocado dish. It's perfect for those following a keto diet as it's low in carbs and high in healthy fats.
Ingredients[edit | edit source]
- 2 large eggs
- 1 tablespoon of butter
- 100 grams of smoked salmon
- 1 ripe avocado
- Salt and pepper to taste
Instructions[edit | edit source]
- Start by boiling the eggs. Place them in a pot of cold water, bring to a boil, then reduce the heat and let them simmer for 9 minutes. Once done, place them in cold water to cool.
- While the eggs are cooling, slice the avocado and smoked salmon.
- Once the eggs are cool, peel them and mash them in a bowl with the butter until you have a creamy egg butter. Season with salt and pepper.
- To assemble the dish, place the slices of avocado on a plate, top with the egg butter, and then layer the smoked salmon on top.
Time[edit | edit source]
- Preparation time: 10 minutes
- Cooking time: 9 minutes
- Total time: 19 minutes
Nutritional Information[edit | edit source]
- Calories: 400
- Fat: 30g
- Carbohydrates: 5g
- Protein: 25g
Recipes (external)[edit source]
- Diet Doctor recipes on Keto egg butter smoked salmon avocado
- Allrecipes Keto egg butter smoked salmon avocado
- Ruled.me recipes on Keto egg butter smoked salmon avocado
- Food.com recipes on Keto egg butter smoked salmon avocado
- Pinterest recipes on Keto egg butter smoked salmon avocado
- You Tube recipes on Keto egg butter smoked salmon avocado
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