Keto fried salmon green beans

Keto Fried Salmon with Green Beans

This is a delicious and healthy recipe for Keto Fried Salmon with Green Beans. It's perfect for those following a keto diet and is packed with nutrients.

Ingredients

• 2 (6 oz) salmon fillets
• 1 lb green beans, trimmed
• 2 tbsp olive oil
• 1 garlic clove, minced
• Salt and pepper to taste
• 1/2 lemon, juiced
• 1 tbsp fresh parsley, chopped

Instructions

1. Season the salmon fillets with salt and pepper.
2. Heat 1 tbsp of olive oil in a large skillet over medium-high heat.
3. Add the salmon fillets to the skillet, skin-side down, and cook for 4-5 minutes on each side until crispy and cooked through.
4. Remove the salmon from the skillet and set aside.
5. In the same skillet, add the remaining olive oil and minced garlic. Cook for 1-2 minutes until fragrant.
6. Add the green beans to the skillet and cook for 5-7 minutes until tender.
7. Season the green beans with salt, pepper, and lemon juice.
8. Serve the salmon fillets with the green beans and garnish with fresh parsley.

Time

• Preparation Time: 10 minutes
• Cooking Time: 20 minutes
• Total Time: 30 minutes

Nutritional Information

• Calories: 350
• Fat: 20g
• Carbohydrates: 10g (Net Carbs: 6g)
• Protein: 35g

Recipes (external)

• Diet Doctor recipes on Keto fried salmon green beans
• Allrecipes Keto fried salmon green beans
• Ruled.me recipes on Keto fried salmon green beans
• Food.com recipes on Keto fried salmon green beans
• Pinterest recipes on Keto fried salmon green beans
• You Tube recipes on Keto fried salmon green beans

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