Ketofied chick fil a style chicken

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Ketofied Chick Fil A Style Chicken[edit | edit source]

This recipe for Ketofied Chick Fil A Style Chicken is a delicious, low-carb alternative to the popular fast food item. It's perfect for those following a keto diet.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. Begin by cutting the chicken breasts into bite-sized pieces.
  2. In a shallow dish, combine the almond flour, parmesan cheese, paprika, garlic powder, onion powder, salt, and black pepper.
  3. In another dish, whisk together the eggs and heavy cream.
  4. Dip each piece of chicken into the egg mixture, then coat in the almond flour mixture.
  5. Heat the coconut oil in a frying pan over medium heat.
  6. Fry the chicken pieces in the oil until golden brown and cooked through, about 5 minutes on each side.
  7. Remove from the pan and drain on paper towels.
  8. Serve hot with your favorite keto-friendly dipping sauce.

Preparation Time[edit | edit source]

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes

Nutritional Information[edit | edit source]

Per serving:

  • Calories: 300
  • Fat: 20g
  • Protein: 25g
  • Carbs: 5g
  • Fiber: 2g
  • Net Carbs: 3g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD