Spicy chicken livers (recipe)
| Spicy chicken livers (recipe) | |
|---|---|
| Name | Spicy chicken livers |
| Ingredients | Chicken liver • Canola oil • Cayenne pepper • Black pepper • Parsley flakes • Salt • Water |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 131.1 |
| Fat | 8.4 |
| Protein | 12.9 |
| Carbohydrate | 0.4 |
| Fiber | 0.2 |
| Net carbohydrates | 0.2 |
| Sugar | 0 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 261.6 |
| Sodium | 54.2 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Spicy chicken livers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Wash and cut livers into thin slices.
- Heat oil in frying pan.
- Add liver and fry for a minute or two while stirring.
- Add cayenne pepper, salt, pepper, and parsley.
- Add about 3/4 cup water and keep stirring (you can add salt, pepper and cayenne as needed).
- Keep stirring on medium-high heat until the liver is cooked and the liquid disappears (add a little water and cook for a bit longer if the liver is uncooked when the water has evaporated).
Food tags
Chicken, Poultry, Meat, Asian, Very Low Carbs, High Protein,, Easy
Spicy chicken livers (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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