Super bowl with chili and fresh veggies

From WikiMD's Wellness Encyclopedia

Keto Super Bowl Chili with Fresh Veggies[edit | edit source]

This is a delicious and healthy recipe for a Keto Super Bowl Chili with Fresh Veggies. It's perfect for those on a keto diet and is sure to be a hit at your Super Bowl party.

Ingredients[edit | edit source]

Instructions[edit | edit source]

  1. In a large pot, brown the ground beef over medium heat. Drain the fat.
  2. Add the onion, garlic, bell pepper, and celery to the pot. Cook until the vegetables are softened.
  3. Add the diced tomatoes, tomato paste, kidney beans, chili powder, cumin, paprika, salt, and pepper. Stir to combine.
  4. Reduce the heat to low, cover the pot, and let the chili simmer for at least 30 minutes.
  5. Serve the chili with fresh vegetables on the side.

Time[edit | edit source]

  • Preparation time: 15 minutes
  • Cooking time: 45 minutes
  • Total time: 1 hour

Nutritional Information[edit | edit source]

  • Calories: 350
  • Fat: 20g
  • Carbohydrates: 15g (net)
  • Protein: 25g


Recipes (external)[edit source]

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Contributors: Prab R. Tumpati, MD