Super bowl with chili and fresh veggies
Keto Super Bowl Chili with Fresh Veggies[edit | edit source]
This is a delicious and healthy recipe for a Keto Super Bowl Chili with Fresh Veggies. It's perfect for those on a keto diet and is sure to be a hit at your Super Bowl party.
Ingredients[edit | edit source]
- 1 lb ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 1 cup celery, chopped
- 1 can (14.5 oz) diced tomatoes
- 1 can (6 oz) tomato paste
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp paprika
- Salt and pepper to taste
- Fresh vegetables for serving (e.g., cucumber, carrot, celery)
Instructions[edit | edit source]
- In a large pot, brown the ground beef over medium heat. Drain the fat.
- Add the onion, garlic, bell pepper, and celery to the pot. Cook until the vegetables are softened.
- Add the diced tomatoes, tomato paste, kidney beans, chili powder, cumin, paprika, salt, and pepper. Stir to combine.
- Reduce the heat to low, cover the pot, and let the chili simmer for at least 30 minutes.
- Serve the chili with fresh vegetables on the side.
Time[edit | edit source]
- Preparation time: 15 minutes
- Cooking time: 45 minutes
- Total time: 1 hour
Nutritional Information[edit | edit source]
- Calories: 350
- Fat: 20g
- Carbohydrates: 15g (net)
- Protein: 25g
Recipes (external)[edit source]
- Diet Doctor recipes on Super bowl with chili and fresh veggies
- Allrecipes Super bowl with chili and fresh veggies
- Ruled.me recipes on Super bowl with chili and fresh veggies
- Food.com recipes on Super bowl with chili and fresh veggies
- Pinterest recipes on Super bowl with chili and fresh veggies
- You Tube recipes on Super bowl with chili and fresh veggies
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Contributors: Prab R. Tumpati, MD