Vegan turnip curry (recipe)

Vegan turnip curry (recipe)
Name	Vegan turnip curry
Ingredients	Fennel seed • Turnips • Salt • Turmeric • Cumin powder • Water • Cilantro leaves
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	111.2
Fat	10.4
Protein	0.7
Carbohydrate	4.5
Fiber	1.3
Net carbohydrates	3.2
Sugar	2.3
Saturated fat	1.4
Cholesterol (mg)	0
Sodium	334.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegan turnip curry (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Vegan turnip curry (recipe) image(external)

Recipe instructions

1. Heat the oil and add the fennel seed and turnip chunks. Cook over medium heat for about 5 minutes.
2. Add the salt, turmeric, and cumin. Stir until every piece of turnip is coated with spice. Continue to cook over very low heat for about 10 minutes - stirring occasionally.
3. Add the water - I prefer my curry less soupy, so I used about a half cup of water. If you like a soupier consistency add the full cup. Cook until heated through - another 3 or 4 minutes.
4. Remove from heat and stir in the cilantro
5. )
   
   Food tags
   Vegetable, Lactose Free, Vegan, Free Of...,

Vegan turnip curry (recipe) details

Time:
Prep Time in Hours and Mins:30M

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