Crab-indian gravy (recipe)

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Crab-indian gravy (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Crab-indian gravy (recipe) image(external)

Recipe instructions

  1. Heat oil.
  2. Add mustard seeds till they begin to crackle.
  3. Add the curry leaves, onions and ginger garlic paste.
  4. Saute them until the onions are transparent.
  5. Do not burn them.
  6. Add the chilly, coriander and garam masala powders.
  7. Stir and then add the tomatoes.
  8. Now add half a cup of water and stir.
  9. Let it cook for around 5 minutes.
  10. If the gravy drys up add a little extra water.
  11. Now add the crabs, some salt and stir.
  12. Add some water and cook in a low flame.
  13. Cook for around 5 minutes with the lid on.
  14. Remove the lid and fry for another 10 minutes.
  15. Serve hot with Rice or bread.

    Food tags
    Crab, Asian, Indian, , Stove Top



Keto-meter rating

Time:
Prep Time in Hours and Mins:25M

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