Chicken curry casserole (recipe)

Chicken curry casserole (recipe)
Name	Chicken curry casserole
Ingredients	Boneless skinless chicken breasts • Fat-free mayonnaise • Lemon juice • Curry powder • Cheddar cheese • Frozen broccoli
Cooktime (in hours)	2
Preptime (in hours)	0.333333333
Totaltime (in hours)	2.333333333
Keto friendliness	Keto friendly
Calories	228.9
Fat	7.2
Protein	32.9
Carbohydrate	7.8
Fiber	2.9
Net carbohydrates	4.9
Sugar	3.2
Saturated fat	3.6
Cholesterol (mg)	86.5
Sodium	421.6
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken curry casserole (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Cook chicken in water with salt and pepper.
2. Microwave or steam broccoli until crisp-tender.
3. Arrange chicken over broccoli in greased casserole dish.
4. In bowl combine soup, mayonnaise, lemon juice, curry powder, and cheese.
5. Add salt and pepper to taste.
6. Spread sauce over chicken and broccoli.
7. Bakeat 350 for 45 minutes or until bubbly.
8. Serve with white or wild rice.
   
   Food tags
   Chicken Breast, Chicken, Poultry, Meat, Kid Friendly, Oven,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:2H20M

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