Alicha (recipe)

Alicha (recipe)
Name	Alicha
Ingredients	Onion • Lamb • Garlic cloves • Salt • Hot green chili pepper • Gingerroot • Mustard seeds • Caraway seed • Turmeric • Water
Cooktime (in hours)	1
Preptime (in hours)	0.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	1049.5
Fat	108.9
Protein	13
Carbohydrate	3.7
Fiber	0.7
Net carbohydrates	3
Sugar	1.5
Saturated fat	44.8
Cholesterol (mg)	149.8
Sodium	430.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Alicha (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In dry pan over medium heat, stir fry onions for 2 minutes
2. Add the oil and stir fry 1 minute longer. Add the meat and brown 5 mins, stirring frequently. Add all of the spices and seasonings at one time and stir well.
3. Add the water and bring to a boil. Cover the pan and cook over moderate heat for about 45 mins, or until the meat is tender.
4. Should the curry dry out too quickly, add another 1/2c water.
5. At the end of the 45 mins, there should be very little sauce.
6. Serve warm or at room temperature
7. )
   
   Food tags
   Stew, Meat, Ethiopian, African, Very Low Carbs,

Alicha (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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