Kebab chicken (recipe)
Kebab chicken (recipe) | |
---|---|
Name | Kebab chicken |
Ingredients | Chicken breast • Olive oil • Garlic cloves • Ground cumin • Ground coriander • Turmeric • Hot paprika • Sweet paprika |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 294 |
Fat | 20.9 |
Protein | 24.1 |
Carbohydrate | 1.7 |
Fiber | 0.6 |
Net carbohydrates | 1.1 |
Sugar | 0.1 |
Saturated fat | 4.5 |
Cholesterol (mg) | 72.6 |
Sodium | 73.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kebab chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Combine all the ingredients in a ziploc to marinade. The longer this sits the better. I usually like to throw it in the bag in the morning to eat that evening.
- Of course, in a pinch, marinading is not necessary, but the chicken won't be nearly as tender.
- Grill, broil, bakeor sautv the chicken till no longer pink inside, about 4-5 minutes.
- Serve with turmeric scented rice and cucumber yogurt dip.
Food tags
Chicken Breast, Chicken, White Rice, Poultry, Rice, Meat, Southwest Asia (middle East), Asian, Very Low Carbs, High Protein,, Easy
Kebab chicken (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD