Major grey chicken curry (recipe)

Major grey chicken curry (recipe)
Name	Major grey chicken curry
Ingredients	Boneless skinless chicken breasts • Onion • Curry powder • Mango chutney • Salt • Green onion
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	535.4
Fat	34.2
Protein	50.2
Carbohydrate	5.9
Fiber	1.7
Net carbohydrates	4.2
Sugar	1
Saturated fat	15.8
Cholesterol (mg)	226.8
Sodium	314.7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Major grey chicken curry (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Major grey chicken curry (recipe) image(external)

Recipe instructions

1. Fry onion in oil until translucent but not brown. Whisk in curry powder. Cook for 2 minutes. Whisk in pureed chutney and the cream. Add salt to taste.
2. Saute sliced chicken breast in a small amount of oil until cooked halfway through, about 3 minutes. Add sauce and simmer until chicken is cooked through, about 10 minutes. Garnish with green onions and serve.
3. This is great served over jasmine or basmati rice.
   
   Food tags
   Chicken Breast, Chicken, Poultry, Meat, Asian, Indian,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:40M

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