South indian fish curry (recipe)

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
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South indian fish curry (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.



South indian fish curry (recipe) details
South indian fish curry (recipe) image(external)

Recipe instructions

  1. Wash and clean the fish.
  2. Mix the chili powder, turmeric and coriander powder with a few drops of water to make a thick paste.
  3. In a shallow pan, heat the oil.
  4. Add the mustard seeds and the fenugreek seeds and sautv till they splutter.
  5. Add the shallots and fry till golden brown.
  6. Add the spices paste and fry for 2 minutes.
  7. Add 1 cup water and tamarind and bring to boil.
  8. Add the fish pieces, add curry leaves and sprinkle asafetida from the top.
  9. Cook for 20- 25 minutes.
  10. Serve with rice
  11. )

    Food tags
    < 60 Mins"


South indian fish curry (recipe) details

Time:
Prep Time in Hours and Mins:35M

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