Thai curry chicken wings (recipe)
Thai curry chicken wings (recipe) | |
---|---|
Name | Thai curry chicken wings |
Ingredients | Salted peanuts • Lime juice • Fresh cilantro • Parsley • Red curry paste • Garlic cloves • Gingerroot • Chicken wings |
Cooktime (in hours) | 1 |
Preptime (in hours) | 6.333333333 |
Totaltime (in hours) | 7.333333333 |
Keto friendliness | Keto friendly |
Calories | 206.3 |
Fat | 15.2 |
Protein | 15.4 |
Carbohydrate | 1.8 |
Fiber | 0.5 |
Net carbohydrates | 1.3 |
Sugar | 0.3 |
Saturated fat | 3.8 |
Cholesterol (mg) | 58.3 |
Sodium | 106.7 |
Servings | 18 |
Yield | 36 wings |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai curry chicken wings (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Curry Marinade: Process first 7 ingredients in blender or food processor until smooth. Makes about 1 cup marinade.
- Put wings into large resealable freezer bag. Pour marinade over top, seal bag. Turn until coated.
- Marinate in refrigerator for at least 6 hours or overnight, turning occasionally.
- Discard marinade.
- Arrange wings pieces in single layer on greased wire racks set in 2 foil lined baking sheeets.
- Bakein 350 degree oven for about 1 hour, switching positions of baking sheets half way through, until wing pieces are tender.
-
Makes 36 wings or 24 drummettes.
Food tags
Chicken, Poultry, Meat, Spicy, Sweet, For Large Groups
Thai curry chicken wings (recipe) details
Time:
Prep Time in Hours and Mins:7H20M
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Contributors: Prab R. Tumpati, MD