Burmese chicken curry (recipe)

From WikiMD's Wellness Encyclopedia

Burmese chicken curry (recipe)
NameBurmese chicken curry
IngredientsChicken Fish sauce Onion Garlic cloves Gingerroot Turmeric powder Curry powder Paprika Hot chili powder Salt
Cooktime (in hours)0.5
Preptime (in hours)0.5
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories455.2
Fat35.5
Protein29.2
Carbohydrate4
Fiber1.1
Net carbohydrates2.9
Sugar1.3
Saturated fat8.2
Cholesterol (mg)115
Sodium590
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Burmese chicken curry (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Burmese chicken curry (recipe) details

Recipe instructions

  1. Clean and cut chicken into pieces and marinade in fish sauce and tumeric powder.
  2. Process onion, garlic and ginger in food processor.
  3. Fry the onion-garlic-ginger mixture in oil until fragrant in skillet or wok.
  4. Add the chicken pieces stir to coat.
  5. Make a paste of parika, chili powder and salt with a little water and add to the chicken.
  6. Cover and cook over medium-high heat for 15 minute.
  7. Turn chicken pieces and cook for another 15 min or most of the liquid is gone.
  8. Cover and rest for 15 min before serving over freshly cooked jasmine rice
  9. )

    Food tags
    Whole Chicken, Chicken, Poultry, Meat, Malaysian, Thai, Asian, Indian, Free Of..., Potluck, Winter, Spicy, Ramadan,, Beginner Cook, Easy, Inexpensive, From Scratch


Burmese chicken curry (recipe) details

Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD