Tania's chicken curry (recipe)

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Tania's chicken curry (recipe)
NameTania's chicken curry
IngredientsChicken Cabbage Zucchini Carrots Broccoli Celery Curry powder Garlic
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories162.1
Fat9.7
Protein13.3
Carbohydrate5.8
Fiber1.9
Net carbohydrates3.9
Sugar2.8
Saturated fat2.7
Cholesterol (mg)47
Sodium356.1
Servings8
Yield8 bowls
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tania's chicken curry (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tania's chicken curry (recipe) image(external)

Recipe instructions

  1. 1. Break up chicken into small thin strips place in wok, add shredded cabbage.
  2. and cover with water sprinkle curry powder over and salt and pepper. Add any.
  3. other vegetables you wish to use and bring to the boil slowly then cover and.
  4. reduce to a simmer. I like to add more curry powder throughout the day until i.
  5. think the taste is perfect when adding more curry powder add more salt and.
  6. pepper. I also simmer mine all day to bring out the best of the flavours but.
  7. this dish is ready to serve once vegetables are cooked. Serve with rice or.
  8. noodles.

    Food tags
    Poultry, Meat,


Tania's chicken curry (recipe) details

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Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD