Zanzibari prawn (recipe)

From WikiMD's Wellness Encyclopedia

Zanzibari prawn (recipe)
NameZanzibari prawn
IngredientsSpring onions Tomato puree Garlic Ginger Shrimp Lime Fresh coriander Creme fraiche Garam masala Salt
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories172
Fat8.9
Protein17.9
Carbohydrate5
Fiber0.9
Net carbohydrates4.1
Sugar1.1
Saturated fat3.2
Cholesterol (mg)172.9
Sodium718
Servings4
Reviewaggregate


Dr.Prab.jpg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zanzibari prawn (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Zanzibari prawn (recipe) image(external)

Recipe instructions

  1. Prepare all the ingredients first!
  2. Heat oil in a frying pan. Fry chili and spring onions and for two minutes.
  3. Add tomato puree, garlic and ginger; stir and cook for 3-4 minutes.
  4. Add prawns and cook for five minutes until they change color and turn pink.
  5. Add lime, coriander, 2 tablespoon creme fraiche and garam masala, let it all bubble for 2 minutes.
  6. Top with the last tablespoon of creme fraiche, garnish with cilantro leaves and serve and eat immediately.

    Food tags
    Indian,



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:25M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time

"

WikiMD
Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD

Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD

WikiMD's Wellness Encyclopedia

Let Food Be Thy Medicine
Medicine Thy Food - Hippocrates

WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.

Contributors: Prab R. Tumpati, MD