Tandoori chicken healthy (recipe)

From WikiMD's Wellness Encyclopedia

Tandoori chicken healthy (recipe)
NameTandoori chicken healthy
IngredientsGarlic cloves Ground cumin Cayenne pepper Turmeric Ginger Fresh lime juice Salt Boneless skinless chicken breasts
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories138.3
Fat1.7
Protein26.6
Carbohydrate2.7
Fiber0.5
Net carbohydrates2.2
Sugar0.2
Saturated fat0.4
Cholesterol (mg)65.8
Sodium366.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tandoori chicken healthy (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Tandoori chicken healthy (recipe) details

Recipe instructions

  1. 1. In a large bowl, combine all ingredients except chicken and mix well.
  2. 2. Add chicken and marinate in the refridgerator for 24 hours. Remove toe chicken and discard marinade.
  3. 3. Preheat Broiler or a gril pan on the stovetop.
  4. 4. Broil of grill the chicken for 5 minutes per side.

    Food tags
    Chicken Breast, Chicken, Poultry, Meat,


Tandoori chicken healthy (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD