Aromatic turkey curry (recipe)

Aromatic turkey curry (recipe)
Name	Aromatic turkey curry
Ingredients	Onion • Garlic clove • Fresh ginger • Turmeric • Cumin • Chili powder • Garam masala • Tomatoes • Turkey
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	402.1
Fat	22.5
Protein	41.9
Carbohydrate	6
Fiber	1.3
Net carbohydrates	4.7
Sugar	2.8
Saturated fat	6.7
Cholesterol (mg)	146.3
Sodium	139.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aromatic turkey curry (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. heat oil in a large pan,.
2. fry chopped onion and garlic until soft then add chopped ginger and spices and fry for a further minute.
3. add the tomato ,turkey and stock bring to the boil then simmer for 30 minutes.
4. turn off heat and stir in the cream and serve.
   
   Food tags
   Meat,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:45M

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