Red hot curried chicken (recipe)

From WikiMD's Wellness Encyclopedia

Red hot curried chicken (recipe)
NameRed hot curried chicken
IngredientsWhole chickens Plain yogurt Garlic cloves Olive oil Curry powder Paprika Ground ginger Garam masala Salt
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories729.2
Fat54.8
Protein52.1
Carbohydrate4.7
Fiber0.7
Net carbohydrates4
Sugar2.3
Saturated fat15.1
Cholesterol (mg)219.2
Sodium800.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Red hot curried chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Skin the chicken pieces and cut two slits into each piece.
  2. Arrange them single layer in a glass or ceramic dish and pour the lemon juice over them.
  3. Combine the remaining ingredients and pour the sauce over the chicken pieces, turning them to coat throughly.
  4. Cover with plastic wrap and chill overnight.
  5. Preheat the oven to 425 8F.
  6. Remove chicken from the marinade and arrange single layer on a baking sheet.
  7. Bakefor 15 minutes, turn over and bakefor another 15 minutes, or until tender.
  8. Serve with a fresh garden salad and enjoy!.

    Food tags
    Chicken, Poultry, Meat, Asian, Indian, Very Low Carbs, Spicy, Savory, Brunch,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD