Coconut sambol (recipe)
Coconut sambol (recipe) | |
---|---|
Name | Coconut sambol |
Ingredients | Paprika • Milk • Onion • Chili powder • Lemon juice • Salt |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 31.6 |
Fat | 2.1 |
Protein | 0.3 |
Carbohydrate | 3.2 |
Fiber | 0.3 |
Net carbohydrates | 2.9 |
Sugar | 2.7 |
Saturated fat | 1.8 |
Cholesterol (mg) | 0.4 |
Sodium | 17.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Coconut sambol (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Coconut sambol (recipe) details
Recipe instructions
- Place coconut in a bowl, sprinkle with paprika, salt, milk, lemon juice, chopped onion and if desired, the chili powder.
- Mix thoroughly, taste and adjust seasoning.
- Pile into a small bowl and garnish with sliced chillies.
Food tags
Coconut, Fruit, Vegetable, Nuts, Asian, Indian, Low Protein,, Easy
Coconut sambol (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD