Coconut sambol (recipe)

From WikiMD's Wellness Encyclopedia

Coconut sambol (recipe)
NameCoconut sambol
IngredientsPaprika Milk Onion Chili powder Lemon juice Salt
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories31.6
Fat2.1
Protein0.3
Carbohydrate3.2
Fiber0.3
Net carbohydrates2.9
Sugar2.7
Saturated fat1.8
Cholesterol (mg)0.4
Sodium17.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Coconut sambol (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Coconut sambol (recipe) details

Recipe instructions

  1. Place coconut in a bowl, sprinkle with paprika, salt, milk, lemon juice, chopped onion and if desired, the chili powder.
  2. Mix thoroughly, taste and adjust seasoning.
  3. Pile into a small bowl and garnish with sliced chillies.

    Food tags
    Coconut, Fruit, Vegetable, Nuts, Asian, Indian, Low Protein,, Easy


Coconut sambol (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD