Thai green curry (recipe)

From WikiMD's Wellness Encyclopedia

Thai green curry (recipe)
NameThai green curry
IngredientsOnion Garlic cloves Green curry paste Olive oil Chicken breast Firm tofu Fish sauce Light coconut milk Kaffir lime leaves Courgette Fresh basil leaf
Cooktime (in hours)0.416666667
Preptime (in hours)0.25
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories116.7
Fat7
Protein9.1
Carbohydrate4.8
Fiber1.1
Net carbohydrates3.7
Sugar2.9
Saturated fat1.5
Cholesterol (mg)23.2
Sodium383.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Thai green curry (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Steam-fry onions, garlic and curry paste in oil for 2 minutes.
  2. Add chicken, tofu or prawns whichever you choose and fry for a further 5 minutes.
  3. Add fish sauce, coconut milk and kaffir lime leaves. Stir well, cover and leave to simmer for at least half an hour.
  4. 5 10 minutes before serving, add courgettes and basil leaves and continue simmering.

    Food tags
    Chicken Breast, Chicken, Poultry, Meat,


Thai green curry (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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