Curried chicken thighs (recipe)
Curried chicken thighs (recipe) | |
---|---|
Name | Curried chicken thighs |
Ingredients | Boneless skinless chicken thighs • Curry powder • Salt • Ground ginger • Ground cumin • Onion • Water • Sour cream |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.416666666 |
Keto friendliness | Keto friendly |
Calories | 347 |
Fat | 23.7 |
Protein | 28.7 |
Carbohydrate | 4.2 |
Fiber | 0.7 |
Net carbohydrates | 3.5 |
Sugar | 2.9 |
Saturated fat | 8.9 |
Cholesterol (mg) | 144.4 |
Sodium | 748.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Curried chicken thighs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Curried chicken thighs (recipe) image(external)
Recipe instructions
- Cut chicken into 1-inch strips. I have kept bone-in thighs whole.
- Heat oil in 10-inch skillet until hot.
- Cook chicken in oil over medium-high heat until brown on all sides.
- Sprinkle with remaining ingredients except sour cream.
- Reduce heat. Cover and simmer about 10 minutes or until chicken is done. (longer for bone-in thighs.
- Turn off heat. Stir in sour cream.
Food tags
Chicken Thigh & Leg, Chicken, Poultry, Meat, Very Low Carbs, Free Of...,, Beginner Cook, Easy
Curried chicken thighs (recipe) details
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD