Kadhai gravy (recipe)
| Kadhai gravy (recipe) | |
|---|---|
| Name | Kadhai gravy |
| Ingredients | Ghee • Garlic paste • Red chilies • Ginger • Tomatoes • Green chilies • Salt • Garam masala |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 2.2 |
| Fat | 0.2 |
| Protein | 0 |
| Carbohydrate | 0.2 |
| Fiber | 0.1 |
| Net carbohydrates | 0.1 |
| Sugar | 0.1 |
| Saturated fat | 0.1 |
| Cholesterol (mg) | 0.4 |
| Sodium | 0.2 |
| Yield | 500 ml of gravy |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kadhai gravy (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Heat ghee in an iron-cast wok (kadhai).
- Add garlic paste.
- Saute over low heat until light brown in colour.
- Add the pounded corriander seeds and red chillies.
- Saute for half a minute.
- Add the ginger and green chillies.
- Saute for another half a minute.
- Add the chopped tomatoes.
- Cook until the ghee separates and floats on the surface.
- Add the rose petals, salt and garam masala.
- Stir and mix well.
- Add the vegetables of your choice and cook until the veggies are tender.
-
Serve hot with rotis/naan/parathas/bread- you name it!.
Food tags
Vegetable, Asian, Indian, Spicy,, Stove Top
Kadhai gravy (recipe) details:
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
