Cumin scented chicken (recipe)

Cumin scented chicken (recipe)
Name	Cumin scented chicken
Ingredients	Cumin seeds • Ghee • Black peppercorns • Green cardamom pods • Green chilies • Garlic cloves • Ginger • Ground coriander • Ground cumin • Salt • Chicken pieces • Garam masala
Cooktime (in hours)	0.5
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.833333333
Keto friendliness	Keto friendly
Calories	124.7
Fat	11.6
Protein	1.6
Carbohydrate	5.6
Fiber	1.2
Net carbohydrates	4.4
Sugar	1.3
Saturated fat	1.4
Cholesterol (mg)	0
Sodium	302.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cumin scented chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Cumin scented chicken (recipe) image(external)

Recipe instructions

1. Heat pan and dry-roast 1 tablespoons of the cumin seeds until they turn fragrant - set aside.
2. Heat the oil in a pan and fry the remaining cumin seeds, peppercorns and cardamoms, till aromatic.
3. Add the chillies, garlic and ginger.
4. Add the ground coriander and cumin, and salt, and cook for another 2-3 minutes.
5. Add the chicken pieces, stir and mix thoroughly with the spices.
6. Cover pan and simmer for 20 minutes approximately.
7. Add the garam masala and the reserved cumin seeds (from the first step), and allow to cook an additional 5 minutes.
8. Garnish with chopped cilantro and serve with a raita on the side if desired.
   
   Food tags
   Chicken, Poultry, Meat, Asian, Indian,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:50M

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