Arugula salad with lemon and truffle oil dressing (recipe)

Arugula salad with lemon and truffle oil dressing (recipe)
Name	Arugula salad with lemon & truffle oil dressing
Ingredients	Baby arugula • Parmigiano-reggiano cheese • Lemon rind • Fresh lemon juice • Sea salt • Fresh ground black pepper • Pear • Walnuts • Egg
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	55
Fat	3
Protein	4.9
Carbohydrate	2.9
Fiber	0.7
Net carbohydrates	2.2
Sugar	1.3
Saturated fat	1.8
Cholesterol (mg)	7.2
Sodium	471.3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Arugula salad with lemon and truffle oil dressing (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Arugula salad with lemon and truffle oil dressing (recipe) details

Recipe instructions

1. Put the baby arugula into a large bowl.
2. Squeeze half a lemon over the arugula and add the zest.
3. Toss the shaved cheese on top of the arugula. If you're adding pears, put that in the bowl now.
4. If you're adding toasted walnuts, toss those on top as well.
5. Drizzle everything in the bowl with truffle oil.
6. Sprinkle a pinch of sea salt across the top and crack some black pepper across the whole bowl to taste.
7. Mix all those lovely things together.
8. Pile your delicious salad on plates. If you've poached eggs, place these on top of each serving of the salad (this tastes delicious when you break the yolk and eat it mixed in with your salad. Sounds weird, but it's good!. )
   
   Food tags
   Fruit, Vegetable, European, Weeknight,, Easy

Arugula salad with lemon and truffle oil dressing (recipe) details

Time:
Prep Time in Hours and Mins:10M

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