Aunt negla's awarma (recipe)

From WikiMD's Wellness Encyclopedia

Aunt negla's awarma (recipe)
NameAunt negla's awarma
IngredientsLean lamb Salt
Cooktime (in hours)1
Preptime (in hours)0.166666667
Totaltime (in hours)1.166666667
Keto friendlinessKeto friendly
Calories713.9
Fat72.4
Protein14.3
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat35.7
Cholesterol (mg)117.9
Sodium51.2
Servings20
Yield5 quarts
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Aunt negla's awarma (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Salt the meat heavily and saute in a heavy pan, Cook past watery stage continue until tender but not mushy.
  2. meanwhile melt down fat and cook slowly until clarified.
  3. strain fat into jars containing the cubed lamb.
  4. the original recipe called for 1 leg of lamb + 1 lamb shoulder + 1 big sirloin.
  5. Seal the jars store in a cool dry place.

    Food tags
    Southwest Asia (middle East), For Large Groups,, Easy


Aunt negla's awarma (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:1H10M

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Contributors: Prab R. Tumpati, MD