Shanklish salad (recipe)

Shanklish salad (recipe)
Name	Shanklish salad
Ingredients	Fennel bulbs • Spanish onion • Feta • Za'atar spice mix • Preserved lemon • Extra virgin olive oil
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	117.6
Fat	8.8
Protein	4.4
Carbohydrate	6.2
Fiber	2.1
Net carbohydrates	4.1
Sugar	1.2
Saturated fat	4.2
Cholesterol (mg)	22.2
Sodium	312.7
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shanklish salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Reserve fennel fronds, then, using a mandolin, thinly slice bulbs and place in a bowl of cold water for 5 minutes or until ready to serve.
2. To serve, drain fennel well, then layer on a platter with onion, crumbled shanklish and preserved lemon. (If using feta, sprinkle it with za atar first before crumbling..
3. Scatter with reserved fennel fronds and drizzle with olive oil.
   
   Food tags
   Southwest Asia (middle East), Asian,, Easy

Keto-meter rating

• For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
• Keto friendly foods list with over 15000 foods in color coded tables!
  
  

Time:
Prep Time in Hours and Mins:15M

Similar recipes

▼ Lebanese keto recipes

  Aunt marie's kibbi meat (recipe)

  Aunt negla's awarma (recipe)

  Cold meat loaf / kafta mahshi bil bayd (recipe)

  Grilled halibut with lebanese spice rub (recipe)

  Lebanese 7 spice blend (recipe)

  Lebanese laban bil bayd eggs in yogurt garlic sauce (recipe)

  Shanklish salad (recipe)

  Whitefish skewers with za'atar yogurt sauce (recipe)

  Za'atar and goat cheese tartines (recipe)

Resources

• Videos

• Pins

"