Awesome protein drink (recipe)

Awesome protein drink (recipe)
Name	Awesome protein drink
Ingredients	Vanilla-flavored soymilk • Small curd cottage cheese • Egg Beaters egg substitute • Vanilla • Splenda sugar substitute
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	134.6
Fat	5.1
Protein	14.1
Carbohydrate	3.8
Fiber	0
Net carbohydrates	3.8
Sugar	1.1
Saturated fat	3.2
Cholesterol (mg)	16.9
Sodium	456.2
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Awesome protein drink (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions
Put all ingredients in a blender (you can add a couple of cubes of ice if you'd like) and blend til smooth

Food tags
Beverages, Breakfast,, Easy

Awesome protein drink (recipe) details

Time:
Prep Time in Hours and Mins:10M

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