Reese's protein shake (recipe)

Reese's protein shake (recipe)
Name	Reese's protein shake
Ingredients	Water • Skim milk • Sugar-free instant chocolate pudding mix • Splenda sugar substitute • Peanut butter
Preptime (in hours)	0.25
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	94.1
Fat	8.1
Protein	4
Carbohydrate	3.1
Fiber	1
Net carbohydrates	2.1
Sugar	1.5
Saturated fat	1.7
Cholesterol (mg)	0
Sodium	80.2
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Reese's protein shake (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Reese's protein shake (recipe) details

Recipe instructions

1. Combine in a blender water, protein powder, pudding, splenda and peanut butter. Process until smooth. Drop in 6-8 ice cubes and process until smooth again. It gets kinda thick. You can sip on this all day!
2. I put it in one of those cups that have the liquid in it that freezes to keep drinks cold. It started to freeze to the sides and was just like a decadent chocolate ice cream!.
   
   Food tags
   Beverages, Peanut Butter, Kid Friendly,, Easy

Reese's protein shake (recipe) details

Time:
Prep Time in Hours and Mins:15M

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