Bbq pulled pork and cornbread waffles

Keto BBQ Pulled Pork and Cornbread Waffles

Ingredients

• Pork shoulder (2 lbs)
• BBQ sauce (sugar-free, 1 cup)
• Chicken broth (1 cup)
• Garlic (minced, 2 cloves)
• Onion (1, chopped)
• Salt (1 tsp)
• Pepper (1/2 tsp)
• Almond flour (1 cup, for waffles)
• Coconut flour (1/4 cup, for waffles)
• Eggs (4, for waffles)
• Butter (melted, 1/4 cup, for waffles)
• Baking powder (1 tsp, for waffles)
• Cheddar cheese (shredded, 1/2 cup, for waffles)

Instructions

1. Season the pork shoulder with salt and pepper.
2. Place the pork shoulder, chopped onion, minced garlic, chicken broth, and sugar-free BBQ sauce in a slow cooker.
3. Cook on low for 8 hours or high for 4 hours.
4. Once cooked, shred the pork using two forks.
5. For the waffles, combine almond flour, coconut flour, baking powder, and shredded cheddar cheese in a bowl.
6. In another bowl, whisk together the eggs and melted butter.
7. Combine the wet and dry ingredients to form a batter.
8. Cook the batter in a preheated waffle iron until golden brown.
9. Serve the pulled pork on top of the cornbread waffles.

Time

• Preparation time: 20 minutes
• Cooking time: 8 hours
• Total time: 8 hours 20 minutes

Nutritional Information

• Calories: 500
• Fat: 35g
• Carbohydrates: 5g (net)
• Protein: 40g

Recipes (external)

• Diet Doctor recipes on Bbq pulled pork and cornbread waffles
• Allrecipes Bbq pulled pork and cornbread waffles
• Ruled.me recipes on Bbq pulled pork and cornbread waffles
• Food.com recipes on Bbq pulled pork and cornbread waffles
• Pinterest recipes on Bbq pulled pork and cornbread waffles
• You Tube recipes on Bbq pulled pork and cornbread waffles

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