Beanless low carb chili con carne

Beanless Low Carb Chili Con Carne

This is a recipe for a delicious and hearty Beanless Low Carb Chili Con Carne. It's perfect for those following a keto diet as it's high in protein and low in carbs.

Ingredients

• 1 lb ground beef
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, chopped
• 1 can (14.5 oz) diced tomatoes
• 2 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp paprika
• 1/2 tsp oregano
• Salt and pepper to taste
• 1 cup beef broth
• 2 tbsp olive oil

Instructions

1. Heat the olive oil in a large pot over medium heat.
2. Add the ground beef and cook until browned. Remove the beef from the pot and set aside.
3. In the same pot, add the onion, garlic, and bell pepper. Cook until the vegetables are softened.
4. Return the beef to the pot and add the diced tomatoes, chili powder, cumin, paprika, oregano, salt, and pepper. Stir to combine.
5. Add the beef broth and bring the mixture to a simmer. Reduce the heat to low and let the chili cook for about 30 minutes, stirring occasionally.
6. Serve the chili hot, garnished with your favorite keto-friendly toppings.

Time

• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Total Time: 1 hour

Nutritional Information

• Calories: 350
• Fat: 22g
• Protein: 28g
• Carbs: 8g
• Fiber: 2g
• Net Carbs: 6g

Recipes (external)

• Diet Doctor recipes on Beanless low carb chili con carne
• Allrecipes Beanless low carb chili con carne
• Ruled.me recipes on Beanless low carb chili con carne
• Food.com recipes on Beanless low carb chili con carne
• Pinterest recipes on Beanless low carb chili con carne
• You Tube recipes on Beanless low carb chili con carne

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