Braai'd snoek (recipe)

Braai'd snoek (recipe)
Name	Braai'd snoek
Ingredients	Snoek • Butter • Garlic • Masala • Coarse salt
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.666666666
Keto friendliness	Keto friendly
Calories	57.1
Fat	5.8
Protein	0.3
Carbohydrate	1.4
Fiber	0.1
Net carbohydrates	1.3
Sugar	0.1
Saturated fat	3.6
Cholesterol (mg)	15.3
Sodium	51.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Braai'd snoek (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Sprinkle course salt over snoek, and leave for 20 minutes.
2. Add other ingredients in saucepan, and slowly bring up heat until mixture is smooth and runny. Don't allow to boil.
3. Rince off salt from fish, and place skin side down on tinfoil, doubled over.
4. Roll up edges of tinfoil to make an impromptu pan, and transfer to braai. Pour sauce all over fish, and braai for about 20 minutes, or until meat turns white and firm.
5. Serve directly from braai.
   
   Food tags
   African,, Easy

Braai'd snoek (recipe) details

Time:
Prep Time in Hours and Mins:40M

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