Camp fire trout (recipe)

From WikiMD's Wellness Encyclopedia

Camp fire trout (recipe)
NameCamp fire trout
IngredientsTrout Miracle Whip Carrot Lemon Salt Pepper Dill weed
Cooktime (in hours)0.133333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.3
Keto friendlinessKeto friendly
Calories244
Fat10.5
Protein33.2
Carbohydrate3.5
Fiber1.3
Net carbohydrates2.2
Sugar0.6
Saturated fat1.8
Cholesterol (mg)91.6
Sodium479.9
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Camp fire trout (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Camp fire trout (recipe) details

Recipe instructions

  1. Clean fish thoroughly.
  2. Smear entire fish with Miracle Whip and season with salt, pepper, and dill weed. (Season to taste, it is not necessary to use all of the measurement listed, but I had to satisfy the system..
  3. Lay each fish on a seperate aluminum foil wrap, and place a couple of lemon slices on top.
  4. Wrap and seal the edges to keep the juices inside.
  5. Place directly on hot coals. You can place the packages on a barbeque grill as well. Just be sure to close the lid while cooking.
  6. Cook unattended until done, about 6 to 8 minutes for trout and grayling. Cook salmon, or larger fish a little longer.
  7. Remove from the coals, brush off the ashes and serve.

    Food tags
    < 30 Mins"


Camp fire trout (recipe) details

Time:
Prep Time in Hours and Mins:18M

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Contributors: Prab R. Tumpati, MD