Chicken bitki (recipe)
| Chicken bitki (recipe) | |
|---|---|
| Name | Chicken bitki |
| Ingredients | Butter • Mushrooms • Chicken breasts • Eggs • Nutmeg • Flour |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 96.2 |
| Fat | 5.7 |
| Protein | 7.7 |
| Carbohydrate | 3.3 |
| Fiber | 0.2 |
| Net carbohydrates | 3.1 |
| Sugar | 0.4 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 51.7 |
| Sodium | 57.8 |
| Yield | 12 bitkis |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken bitki (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Melt butter in a pan; fry the mushrooms for 5 minutes until soft and all the juices have evaporated. Allow to cool.
- Mix the breadcrumbs, chicken, egg yolks, nutmeg, salt and pepper and mushrooms well.
- Whisk the egg whites until stiff; stir half into the chicken mixture; fold in the remainder.
- Shape the mixture into 12 even small cylinders, about 3 inches long and about 1 inch wide.
- Roll in the flour to coat.
- Heat the oil in a frying pan.
- Fry the bitkis for 10 minutes, turning until evenly golden brown and cooked through
-
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Food tags
European,
Chicken bitki (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
